Get ready for 50 minutes of high-intensity movement that will leave you sweating and feeling strong. This class pushes you with advanced Pilates techniques and powerful functional exercises like squats, lunges, and planks. Classes integration props like weights, magic circles, and bands to challenge your endurance and intensify the burn.

Take Emily’s Burn class at ALIGN East by clicking “Book it” below.

Looking for a strong foundation in Pilates? This 50-minute Fundamentals class focuses on essential Pilates techniques and form. You’ll learn Pilates fundaments while you build strength, control, and body awareness through a dynamic full-body workout. This is a great introduction for those new to Pilates or a great refresher for those deepening their practice.

Take Emily’s Burn class at ALIGN East by clicking “Book it” below.

Book a one-on-one Mat Pilates session custom designed just for you and your body. Each personalized 50-minute workout targets your unique goals, helping you build strength, improve mobility, and deepen your practice with expert guidance.